Recently our church had its annual Thanksgiving supper with a mini service beforehand. Jerald led the youth in giving a small program of singing a few songs in the service. I had babysitters, so was able to participate this time. One of the songs, My God How Endless Is Thy Love, has taken on a special meaning for me. The text was written by Isaac Watts and was set to music by James S Martin. The music to it is simple and beautiful!! (you can listen to it on Tract 1 of Tapestry Singers Arise album)
My God How Endless Is Thy Love -Isaac Watts-
My God how endless is Thy love;
Thy gifts are every evening new;
And morning mercies from above
Gently distill like early dew.
Thou spread’st the curtains of the night,
Great Guardian of my sleeping hours;
Thy sovereign word restores the light,
And quickens all my drowsy powers.
I yield my powers to Thy command,
To Thee I consecrate my days;
Perpetual Blessings from Thy hand
Demand perpetual songs of praise.
Perpetual blessings demand perpetual songs of praise! Constantly, God is granting good things! He bestows His mercies on us daily! Am I as perpetual in giving Him songs of praise as He is in bestowing blessings?! I confess I am not. But it’s certainly my desire to do so! Hopefully you are better than I am! But we all know it’s our natural inclination to be negative. It takes no effort. To be positive and grateful requires effort!
I think even just having a quiet, thankful heart of praise, whispering our thanks throughout the day, can still be praising God. Even though we may not always literally be singing. Although that is a wonderful habit!
If we’ll only look and take notice of God’s abundant gifts, we’ll see them all over! I know the world is in perpetual turmoil and if that’s where our focus is, we’re sure ‘nuf gonna miss them blessings!! It’s all in where our eyes are turned. Turn your eyes upon Jesus…. and the things of earth will grow strangely dim. Will you, with me, make a conscious effort to take notice and not only Thank God, but Praise God for His endless love and His endless mercies bestowed upon His children?! Certainly thanking Him is the first step but choosing to Praise Him, when we think we have plenty to complain about can be our sacrifice of Praise. Hebrews 13: 15 (Amplified) reads like this; Through Him therefore let us constantly and at all times offer up to God a sacrifice of praise, which is the fruit of our lips that thankfully acknowledge and confess and glorify Hisname.
What do you have to Praise God for today? Can you round up enough songs of praise to equal His blessings?
Last week was saturated with work. (As though there’s many weeks that aren’t!) And now this week is chucked full with something going almost every night. I randomly bake cinnamon rolls and pumpkin pies to sell and had wanted to do that this week again. Wednesday evening I gave that up. I’ve been too busy and snappy with my children, besides not spending enough time with them. Thursday I decided to not be in a hurry. It felt lovely.
I needed a few groceries in town, so decided we’ll all go to the store and then stop at a few little shops in search of a candle, because I really needed one. Reece woke early, so that meant mom’s night was finished too, even if it wasn’t. So I thought, Ok, I’ll get a good start to my day, get the laundry going and surely we can get left for town by 9. Josie was trying to brush out her own hair, the wash needed changed and Reece had another pooped diaper, credit to a case of diarrhea this week. But I thought he was over it. (This was also the reason for waking mom early because his bottom needed assistance) Every time I’m by myself trying to get all of my two children out the door I give a mental sigh of how it must be to get, say, four or five children out the door! Would I even be able to get left before lunch?! Ok that’s a bit exaggerated but you get the idea. Eventually we got left, but not at 9. Sun-mart was not busy, for which I was grateful. If you want to exacerbate the events of shopping with children, go to the store when it’s rush hour.
I’ve been inwardly lamenting that it’s fall and I don’t even have any nice smelling candles to burn! I usually burn soy candles because their not toxic like the average synthetic ones. But those are hard to find and I forgot I was out of my favorite kind, until I went to pull it out and discovered it wasn’t there! Now, the second reason for getting a candle is embarrassing. You know those little gray critters that seek for shelter in cold weather? One or two invaded our house and then just up and died behind closed doors. No, he missed the traps, and definitely hid well, because it smells like he’s behind the dishwasher or under the cabinets where it’s nigh to impossible to get to! And oh what a smelly predicament! I threatened to Jerald I’ll pull out the dishwasher myself to get it out! Unfortunately it only remains a threat because I of course, am not a carpenter. So I succumbed to fresh air and, yes, a candle! The mice know just when to die without being embalmed- usually just before company comes, which was Thursday night. Fresh air? Yes! Essential oils diffused? Yes! Candle burning? Yes! Mouse corps? Uhh… yes still kind of….😤
But it was still a good day! Someone told me this new coffee shop in town has candles. So we trotted down the street to check it out. I immediately decided we would take time to get drinks too. I explained to the lady I’m not big on coffee so she kindly offered to put in half of the usual espresso. That really helped out my taste buds and I enjoyed a salted caramel latte. It’s been my history of getting flopped drinks at coffee shops and feeling disgruntled at the money spent but not enjoyed, so this was an exceptional accomplishment. The children shared a hot chocolate which she only warmed, instead of steaming hot. A second kind gesture. Hey, I believe I’ll patronize this place some more! I also had the chance to visit with an older couple who was in there. Would I have taken time for this if I had been going at the top notch speed I often do?? They loved the children…. Don’t children often make for good conversation?! I also invited them to church for the evening service because we had a chorus group coming to give a program. Oh. And yes, I even found a candle! No, it’s not soy wax as I normally get but since it was direly needed, I made an exception.
Late afternoon the children and I also made a small batch of healthy No Bake cookies. Of course we had a mess because there was chocolate, oatmeal and 20 little fingers involved. Remember: pictures don’t do justice.
This was supper one night this week. Love fall!! Carmalized sweet potatoes and apples and fresh salad with greens off the tower garden! Josie chopped the lettuce and prepped our salads. She felt important and thoroughly enjoys helping make food.
Carmalized Sweet Potatoes and Apples
2 large sweet potatoes, peeled and diced
2 – 3apples, diced
2 T. coconut oil
1/2 t. salt
2 t. cinnamon
2 T. coconut sugar or brown sugar
Using a cast iron skillet, melt oil and fry potatoes till about soft.Add in apples, stir and cover pan for a few minutes. When both are soft, stir in remaining ingredients. I like using a crispapple like Fuji or Honeycrisp. I’ll often sprinklein a little stevia too, if I think it’s not quite sweet enough. Feel free to adjust the salt and cinnamon too, to suit your own taste because that’s how I cook!In fact, I find it a little hard to write out recipesexactly like I make them because its very likely to vary a bit from one time to the next!
This is our aeroponic tower garden. In the winter we keep it inside and grow greens all winter long, using grow lights. If your interested in one, just email me! Because we can certainly get you one!
Some simple fall center piece ideas…
Cinnamon sticks glued onto a candle looks really fallish. I actually used masking tape inside out, just so the cinnamon sticks stuck a bit, then tied jute cord around to hold it on. I topped it off by glueing on a whole anise star. A dried orange or apple slice would look pretty too! It would probably be best to use cinnamon sticks on a battery operated candle, since it could be fire hazardous when the candle burns. But if you just want it to decorate, it’s fine and dandy! I haven’t burned this candle yet. And by the way, these are only the simple, unscented pillar candles.
Isn’t Autumn a wonderful time of the year? Go on a brisk walk and enjoy the brilliant leaves. Breathe deeply and thank God for lungs to breathe fresh air, for eyes to behold the beauty, and for the sense of smell to sniff that unique autumn scent! Savor a drink in the dark quiet of an early morning. Ok. Really. I need all this advice myself. This time, your welcome to listen in on my mind’s lecture. Other times, not welcome. I tend to have whispered sermons when I go on my strolls, discussing with myself and God about whatever concerns me at the moment.
We’re having weekend meetings and I was reminded again in last night’s message of the importance of slowing down! We can’t hear God when we’re going 100 miles an hour in our mind and work! Be still and know that I am God…. Psalm 46:10
With cold weather coming on and winter being a typical time for flu bugs to sail around visiting homes, I thought this would be a good time to share on some things I like to use and keep on hand. Throughout the winter I regularly give my children herbal calcium, silver and an elderberry syrup or immune booster. Juice Plus chewables are another staple for my children! (At a later date I will blog about Juice Plus, which is an incredibly good product!)
I like to have my cabinets stocked with herbal tinctures especially in winter so I can feel ready for any cough or bug that might creep our way. If you want to use herbal tinctures and remedies, you must jump right on it at the first sign of sniffles, aches or flu. Don’t wait till you have that “ugh” feeling, to place an order of herbs! Keep some on hand so you can begin taking them immediately or sooner! Taking a few droppers full every hour or two is usually a good, safe guideline. You must be consistent if you want results! Once or twice a day isn’t enough if your battling sickness.
Also getting fresh air daily and occasionally fresh air into your house is a real good idea to help battle the germs! (I have a certain set of “fresh air” beliefs) Maintaining a healthy diet will help much in escaping many of those winter flues. Don’t expect to eat a diet void of fresh foods, and then think a few herbs will help you get better in a jiff!
When my children are sick I like to put all the tinctures, essential oils and thermometer in a basket or plate, then I can carry it to the couch or bed and have everything at my fingertips. If the children have fever, I rub peppermint, lavender and lemon essential oils on their spine and feet. Then also, soak a rag in apple cider vinegar and swab or lay it on their foreheads. Of course getting them to drink cold juice or water or suck on ice is also helpful. When I was a little girl, my mom gave me the egg white remedy to bring down fever. Beat one egg white and mix in a little sugar or sweetner and vanilla to make it palatable. Drink down as much as possible. It’s a gaggy texture but it does help bring down fever pretty quick. I haven’t used this on my children but would if they’re fever went pretty high. So far I don’t think mine have had 103 or above and I’ve been able to have success with natural remedies. Did you know it’s beneficial for a child to have several good fevers before they’re 5 or 6 years old? It kills cancer sells and helps the body build immunity to infection/fever. Many people are quick to give Tylenol or something similar as soon as their children have fever. But that’s not good for the body in the long run. However, I don’t mean to carelessly let a fever go too high because it could be dangerous. I keep an eye on their fevers and do all I can but if it would soar too high, then I would give something else.
I used to use a lot of the Doterra brand of essential oils and still really like those, but because of price, I’ve gotten on to using more of the “now” brand. I think they work great but if you want to take it internally, I would recommend the Doterra brand. I really like Doterra’s oil blend called Onguard. It’s a strong combat against germs and sicknesses. I’ve found another place (Ann’s Naturals) carries something very similar, which is called Combat oil. This is a blend of cloves, lemon, rosemary, eucalyptus and cinnamon. You will see this Combat oil right up front in my pictures. I love that oil! I like to rub it on chests or on the bottoms of feet or along the spine. The smell is lovely to diffuse too!
Something I do for myself when I feel like I’m getting sick is drink fire water. Boil a half cup water and stir in 1 teaspoon cayenne pepper and 1 teaspoon sea salt. Then add a half cup apple cider vinegar. Use Braggs brand or one ‘with the mother’. Take one Tablespoon every 20 minutes or half hour throughout the day, or until you feel better. This really burns so don’t give it to children. I don’t mind it too much because I know it works and is good for me. I can take most anything icky- probably because I had to when I was a little girl sick with cancer. Just pinch your nose shut and swig it down! I mean if it’s good for you, why not?! Jerald doesn’t like to take this but if he’s feeling pretty bad he gives in and shivers it down!
One of my favorite places to order health products from is Sun Lite Herbs in Belle Center Ohio. You can call them for a catalog at 937-464-9099. They have reasonable prices and ship quickly! They carry a lot of products for moms/birthing/prenatals etc. as well as for babies and children and much more! Their Infant Tummy Relief works great for baby, but we also keep it on hand for anyone’s bellyaches and it works wonderfully! I also like their Ear oil for ear aches. Side note here, Basil oil is really good for ear ache too. I rub it around the outside of ear, and place a few drops of the Ear oil in the ear. I also like the Horehound Blend that Sun Lite Herbs carries. It works good and is safe for babies with congestion. To give you an idea on their prices, a lot of their 4 oz tinctures are $19.95. And they carry the Be Your Own Doctor books by Rachel Weaver. Very highly recommended to add to your library if you want to learn about caring for your own health! Be Your Child’s Pediatrician is another one she wrote. She covers vaccines and the dangers of them in this book. Very helpful to look up many ailments. I have all of these books and love them!
Another favorite is Ann’s Naturals in Horse Cave, Kentucky. This is a small family business with the best prices I have found! A 4 oz. tincture is $11, an 8 oz. is $19.50, or you can order as large as 16 oz for $38. You can call Annabelle at 270-524-4680. Not a big catalog but yet has a good variety of the normal echinacea, elderberry, cough syrups, immune booster and more. Also, essential oil blends, diffusers and salves. I love her garlic salve and am quick to use that on my children. It works for chest congestion, ear ache, or even just rubbing on their back for extra benefits when fighting any sickness. The Deep Tissue Healing Oil Salve is also a must have for us! It really helps when rubbed in on sore backs, shoulders or any muscles. It could also be used as a salve for congestion. Or if your child falls and gets a goose egg bump, rub on a bit of this deep tissue salve. The second ingredient is arnica oil, which is good for pain and swelling in bruises and speeds up healing. Don’t use on any open wounds because it would burn.
Many of you are likely familiar with Nature’s Warehouse. But in case your not, their number is 800-215-4372. A large catalog with oodles of health and body products, even carrying health foods and THM products. They print informative health articles to read, among their products in their catalog. They send out a catalog four times a year. Any orders over $25 ship free.
New Light Health from Elliottsburg, PA also has a large catalog with many products, as well as printing interesting health articles. It is similar to Nature’s Warehouse. Their number is 855-692-3500.
If you have interest in making your own tinctures and saving money, contact Walnut Creek Botanicals at 320-585-4372. They offer a variety of kits to make your own tinctures! Very nice kits that include specific directions and all you need to make your own, except for the vegetable glycerin or vodka that you will add to preserve your tinctures. I have gotten and made their herbal calcium kit several times. Super easy and heaps cheaper than buying small 4 oz size tinctures! It made approximately one quart of calcium, and the kit then was $19! I haven’t ordered just real recently so I’m not certain if that’s the current price, but it’s definitely affordable!
I hope this has been informative and helpful in your quest to keeping your family healthy!
“Take care of your body. It’s the only place you have to live”
“It costs money to stay healthy, but it’s expensive to get sick”
The following blog post is written by my sister-in-law Kaylene Rhodes who is currently serving as a missionary in Ukraine.
Welcome to the beautiful land of Ukraine! This country has earned the title “Breadbasket of Europe” because of it’s rich, fertile soil. Much wheat is grown here. There are also many sunflower and canola fields. When the flowers are blooming it is a spectacular sight!
I’m serving at the Shipintsi mission under MIM. My job description is teaching. This doesn’t consume all my time because I have only a few students. There are many things around though to help with, so sometimes I’m a cook, hostess, or seamstress. I find my life very fulfilling!
This year I have 2 full time students, Nastya and Katya, in grade 9. They are learning English, and also have some lessons with a Ukrainian teacher in Ukrainian language and history. Last year was their first here, and they started in CLE language and reading. They knew some English and were able to rapidly work their way up. This year they started in 304. Their sister Anya is starting in level 500, and does her work at home. She comes to school to have me check her work and then do her tests and quizzes. Their brothers, Misha and Bogdan, come as it works in their schedule.
One day a week 2 preschoolers come. Our interpreter is sending his little girl, Solomiya. He sees the need of a Christian education, but their Baptist church doesn’t have a private school. She came knowing basically no English (her mother doesn’t know it well) but is picking it up quickly. Makayla comes from a mission family and doesn’t know Ukrainian. They aren’t able to communicate much with words, but actions and gestures can speak volumes! We all enjoy the days they come, it adds spice to our small school.
First day for the preschoolers!
I will give you a little glimpse into our village and location. We’re in southwestern Ukraine, only about an hour from the Romanian border. The gorgeous Carpathian mountains are close to us, and we often take drives and enjoy picnics in the fresh mountain air!
Our village is a typical Eastern European one. Village sounds include barking dogs, crowing roosters, cargo and passenger trains rumbling down the tracks multiple times a day, and cathedral bells ringing to announce a death or holiday. Weddings and parties can last far into the night, and if you happen to be a neighbor sleep may elude you until things settle down.
There are many interesting sights as well. Every so often a funeral procession will go by school on their way to the cathedral. Special assigned people will go first carrying crosses and other Orthodox emblems. Singers chant mournful songs, the hearse drives slowly, and the people walk behind it.
If it’s a nice day you will probably see a farmer taking his cow to fresh green grass. It may be in some field on the edge of the village , or a patch of grass by the road works as well. They lead the cow by a chain or rope that’s tied around her horns. I’ve never seen one tied around the neck.
Mama goat has access to the road as well as pedestrians and drivers! The kids weren’t tied up, I’m supposing the owners thought they won’t wander too far from mom.
The garbage ‘truck’ goes through the village 2 times a month. They drive a tractor pulling a wagon, and have several men on the back to load and arrange the trash.
The culture is somewhat different than ours. I will give you some examples. In doing this I’m not trying to belittle either culture, I only want to give you some interesting insights.
It’s considered very rude to blow your nose in public. They will sniff and sniff, but not blow their nose until they can get away to the bathroom.
People aren’t very friendly with strangers, neither are they quick to smile. On the flip side, they are very loyal to their friends. Hugging, kissing, and walking arm in arm are very common sights.
Smoking and drinking are chronic problems. If you know a man who doesn’t do either, you can pretty much assume he is a believer. Woman do less, but it’s not at all uncommon for them. There are a number of drunkards in the village who live from day to day, and drink to drink. Their families suffer from hunger, unheated houses, and other discomforts.
Folks take life in stride and are laid back. Time doesn’t mean as much to them as it does to we Americans. That’s something I have to constantly try to adapt to, as I’m more of a scheduled person.
Gardens consume much time and energy. Every one who is able, plants a garden. And they aren’t small either. They harvest and store loads of potatoes. Fruits and vegetables are canned or dried. Every property has multiple fruit or nut trees. They rarely plant trees just for shade or beauty.
Properties are not large. They may use most of their front yard for a garden if they don’t enough room elsewhere. Each house and its outbuildings are surrounded by a fence and gate. An open gate is a sign that someone has died. I’m guessing most natives know by now they can’t figure that for the Americans! We leave our gates open frequently, it’s much easier to quickly come and go.
There are no such things as personal space bubbles. People cram into buses (before corona virus came on the scene), stand right behind you in line, etc. It took me awhile to get used to this, but I soon learned you can’t leave a big space between you and the next person in line. Otherwise you’ll lose your spot! Now when I go home on furlough I have to remind myself not to ‘tailgate’ people.
Our region is the most religious one in Ukraine. There are a number of Pentecostals, Baptists, and Seventh Day Adventists. But by far most people are Orthodox. There are two cathedrals in our village, and a number of little shrines on the corners of properties. They will cross themselves whenever they go by any of these. Some will even cross themselves in front of Mennonite ladies because they think they’re nuns.
Orthodox cathedrals are often extravagant.
The elderly are highly respected and cared for. Most often the parents will live with one of the children or maybe in a small house in the same yard. If their children are drunkards or died before the parents, the neighbors will step in and help care for them.
Here are a few other ideas and customs that are deep rooted. Women aren’t supposed to sit on concrete, especially if it is cold, because it will hinder them from having children. Opening windows in the winter time is taboo, even if it’s stifling hot. Air drafts (even in the summer) and cold water will make you sick. You must never give a bouquet with an even amount of flowers, unless it is for a funeral. Recently there was a holiday to remember the day John the Baptist was killed. You aren’t supposed to cut an apple or onion on that day, because it is round like a head.
This past Sunday we had our annual Harvest service. This is a Ukrainian Evangelical Christian custom. People bring fruits, vegetables, and flowers to church. We set up a display. There are 3 other important things to include on the display; the Bible, a pitcher of water, and bread. We have a special service of thanksgiving and singing. There is a fellowship meal and more singing. The display is then taken apart and the items distributed among the people.
My older girl students posing at the harvest display. Some of the items had been taken away before we got the photo taken.
Kaylene sends out email newsletters once or twice a month, and every so often a Ukrainian recipe. If you would enjoy getting the newsletter, recipes, or if you wish to reply to this blog post, you can send her an email at theonlysister1985@gmail.com
Cheers for cooler days, blue skies and pumpkin lattes! Are you with me that fall is just pretty awesome? With today being the first day of Autumn, I wanted to share two Fall recipes. Isn’t it splendid to bake up pumpkins into delectable dishes that are full of fall flavors? I love to bake and made several batches of pumpkin bars in the last month. Not because that was the only thing I wanted to make but because I was trying to “healthify” them! You know those classic, delicious pumpkin bars with cream cheese icing? I could eat way too many of those! To eliminate gluten, I used an ordinary recipe, then swapped out the flour, sugar and oil for healthier choices. The sorghum flour can be found in most any health food store or if your grocery store carries a section of Bob’s Red Mill brand of flours and grains, you could probably find it there. I like it because it’s a fine flour more like typical white flour. Almond flour is more grainy but I still used some of that too. I use sorghum flour quite a bit, so have started ordering the berries online, and then I grind it myself, since I have my own NutriMill grinder.
Pumpkin Bars
4 eggs
3/4 c. refined coconut oil, melted
1 1/4 c. coconut sugar
1 c. pumpkin
1/2 t. salt
1 t. pumpkin pie spice
2 t. cinnamon
1 t. baking soda
1 t. baking powder
1 c. almond flour
1 c. sorghum flour
Beat eggs; add oil, sugar, and pumpkin. Mix well, add dry ingredients and beat again. Bake on greased 12 x 17 cookie sheet at 350* for 20 minutes. Cool and frost.
5 oz. soft cream cheese
1/3 c. simple sweet
3/4 c. heavy whipping cream, whipped
Beat cream cheese and sweetener, then mix in whipped cream. After frosting bars, store in refrigerator. These are moist and delicious. (You can also frost with your favorite cream cheese icing if you prefer)
Pumpkin Spice Latte
2 c. milk
3 T. pumpkin
1/2 T.vanilla
1/2 t. pumpkin pie spice
1/2 t. cinnamon
1/4 – 1/2 c. coffee
1/2 t. stevia glycerite or you can use stevia powder to suit your taste. (I sprinkled in a little stevia powder besides the glycerite) Top with whipped cream and sprinkle with pumpkin pie spice.
But as for me, I will come into thy house in the multitude of thy mercy: and in thy fear will I worship toward thy holy temple. Psalm 5: 7
Are you a Mom who dreads the Sunday morning commotion of getting children fed, dressed, combed and all around supervised, as you prepare for departure to church in a timely fashion? With children, you cannot predict what may or may not happen in a few short hours. It’s best to have plenty of time rather than not enough. Also, the Bible does say, Let all things be done decently and in order…..That especially seems fitting for Sunday morning preparation to enter the Lord’s house. When your racing around all morning, and catch your breath as you slide on to the church pew, it’s hard to be in the spirit of worship. And I suppose you moms that have 5 or 6 children would likely have more advice to share than I do with 2, however, here’s my strategies:
1. Begin Saturday! My food prep on Sunday morning for our lunch must be very minimal, so usually Saturday is a day to prepare food. Prepare Sunday lunch as much as possible! I like to have my food ready so all I need to do Sunday morning is slide it in the oven and adjust the temperature. Something my mom taught me was, get the food in early and bake it at 350* for an hour or hour and a half, then you can turn the oven down to 210*- 220*, and you don’t need to worry about food not being finished when you get home. I cannot plan to have much food prep AT ALL Sunday morning, unless I get up a lot earlier. (Which I do if I’m having company or something.) Maybe you prefer cooking up pancakes and eggs for your lunch after you get home from church but in my book, that doesn’t fly. It’s already later than normal and we’re all ravenous when we get home! Plus, I am in no mood to listen to whiny, hungry children while I cook lunch. And besides, it brings me a sense of peace to know we have good food waiting once we get home.
2. Do not plan your Saturday too full. I try to leave my Saturday rather open but invariably there’s other things that crop up and too often I end up having a crammed Saturday! So, in fact, it actually begins Friday! Getting the cleaning done Friday helps open up Saturday for those unpredictable events that may come up. Also, we like to make sure we’re not out too late, or working on a project late on Saturday evening. Getting everyone bathed and hair washed before late is a high priority for me. As is getting to bed in good time.
3. Prepare your purse/diaper bag. Especially when I have a small baby, I like to pack the diaper bag on Saturday. It gives me time to do it properly and make sure I have what I need. My baby is 13 months, so by now it does not take as much so I don’t always do it Saturday. Still, I find it good to organize it a bit, check/restock the snacks, and set it out by the kitchen table. Then it’s ready to grab and go.
4. Get up in good time! Sunday morning is not a time to sleep in, sorry! (It’s only one of the many mom sacrifices, right?!) I like to do my hair first thing so I have ample time, in case my hair does not cooperate. (Hey, it happens and if it’s almost time to leave and my hair is heading towards a bad hair day, I feel disgruntled and frowzy) It also gives time to lay out clothes for the baby/children, so that Jerald can help with getting them dressed. Otherwise, he asks what Reece is wearing and I try to explain and next thing I know, it’s the wrong set or something that don’t fit right! You could also do this Saturday but it can be little risky for getting the clothes rumpled or strewn about meanwhile.
5.Get the children up before too late. It’s not beneficial for anyone to try rushing children through breakfast and dressing. It’s nice if they have time to relax and wake up a bit before they must eat.
6.Have a simple breakfast. This could also be prepared on Saturday. Jerald and I generally do not eat breakfast, therefore, I usually just quick cook a little oatmeal and he feeds the children, to give me more time for other things. (I think it gives more alertness in church if I don’t eat breakfast, or at least very little)
7.Lay out Bibles and Sunday School books. Place these in a convenient spot to pick up as you go out the door so they won’t be forgotten.
8. Be in the spirit of worship. We have a tradition of playing worship music on Sunday mornings. I really enjoy listening to good worship songs as we anticipate and prepare for church. Our favorites are the Hymns Of The Church CDs by Oasis Chorale. We have Hymns Of The Church in our songbook racks at our church and hearing those songs before we even get there is a wonderful way to begin worshiping God! Plus, it contributes to a peaceful atmosphere.
9. Have a structured departure time. Get completely ready for church in ample time, so you have a few minutes to spare. Maybe somebody gets the wrong socks, or there’s a messed diaper to change or who knows what all manages to happen when we’re pushed for time! Jerald likes for us to be ready and sitting in the living room 5 – 10 minutes before we need to leave. Honest confession here- I try, but somehow, I don’t always get it accomplished! But when I do I like how it gives me time to mentally collect myself and anticipate the worship service. This is also a good time to refresh Josie with her memory verse.
I find it ironic that I have been trying to get this blog ready to send out for nearly a week! It normally takes a day or two till I get it wrote up, analyzed and edited by myself and Jerald and then I like to sleep over it at least once. But this time! It’s not because I was having editing problems or such like. It’s because I’m a Mom! Other things totally took priority and I feel as though I’ve been spinning tires in regards to this blog post. Actually, more like the Levite who “passed by on the other side.” Literally! I saw my tablets and books cluttering up my desk on the other side of the kitchen, and I just went on by for several days!
Today I had an excellent morning of sewing while my one year old took a precious two hour nap! In fact, I was able to get so much done in those two hours, that I very sporadically decided to take the children to a nearby park to play in the water. It was a little more than I had planned on, with Reece being a big time water lover. He wanted his life jacket on and then off and then on then off. He loved to just plunge in and splash so hard his face got soaked more than a little, but he was not to be daunted. I finally sat right down in the water with him because it was just too dangerous to leave his side even for a moment; life jacket on or off! I was not planning to get so wet myself, but… And the sand mess!! Oh how wet sand clings for hope of a better life! After swimming, we occupied the play set for awhile so that shook off some sand but plenty came along home. So there were baths and a load of wash. The kitchen sink and bar is cluttered. The sewing rooms a mess. Jerald came home with a 10 lb. box of blueberries and five zucchinis. (Yes these are wanted zucchinis, not secretly dumped in his truck!) I’m glad for the produce of course but right now my fridge is full! I mean FULL. It’s chaotic! And where am I going to put these blueberries?! (Hmmm. Seems to me I read a blog post this summer on organizing your fridge. I should probably check that out because mine needs help about now!) Another thing, it’s well nigh time I ought to be getting some food on the table for supper and here I sit typing away! (It won’t take long to get supper on because my fridge is so full, remember?!) I told Jerald just this afternoon I need one of those machines like The Cat In The Hat with all those extra arms so I can do everything at once! Also, It’s a gorgeous day and I would love to be out mowing yard but that’s not even an option. And I really hoped to get another dress cut out today but it think it will remain a hope unseen. Yesterday was brim full too, but I won’t start on that!
Does this scenario sound familiar? Are you a Mom? (And I know you don’t need to be a mom to be swamped with work, but moms usually are!)
This summer I was gifted the book, My Other Name Is Mom written by Mary Burkholder. Have you read it? I enjoyed it immensely and highly recommend it for any mom! Here are some of the highlights for me.
I’ll begin with a couple sentences from her foreword that really sum the book up well…
* Being a good mom does not mean being perfect. Agood mom loves God, cares about her children, and does her best. And that’s enough.
That was so encouraging to me! So often guilt plagues me for whatever reasons as I review my day. And these words just beautifully sum it up. Loves God. Cares about her children. Does her best. Also, let go of perfection! Perfection I’m referring to is perfection in things like house work, cleaning/ organizing, cooking, gardening, sewing and such like. No, not sloppiness but be ok with the less than perfect! We forget we live in an imperfect world and life will, many times, NOT be perfect!
*In chapter 2 entitled If You Don’t Want Children, she discusses our desires for or against children. Of course we want children! (Or we should want children!) It’s just that it’s not always pleasant. No one enjoys labor, a colicky infant, or a fussy, teething toddler. But it’s part of children and we can not go by our feelings! We must be willing to sacrifice our own desires for the good of our children.
* The Christian life is not about doing what we want to do; it’s about giving and serving and finding fulfillment in doing so.
*Chapter 7 called, Romance? What’s That? She writes, The romance level in every couple’s relationship will take a hit when they begin a family. That’s normal. But it doesn’t mean your love life is over. It means you have to make adjustments. The stresses of children in the home can strengthen your bond and teach you more about being selfless. A healthy, stable marriage doesn’t mean endless fun and romance. True love means sacrificing our own needs. It means caring, and speaking civilly when it would be easier to be cross and “touchy” and vent our frustrations on each other.
*Chapter 11 she covers the Supermom Myth. A woman trying to be supermom is tired, lonely and easily upset. Her children are insecure and anxious, overly worried about their performance. Children don’t want a supermom: a regular one is great, thank you. How do we stop trying to be supermoms? A few of her bits of advice on that is;
*Stop striving for perfection. We can improve as we open ourselves to improvement, but we won’t ever get perfect. We need to get this into our heads.
*Be realistic with limitations. This includes accepting help as well as learning to say “no” to outside obligations and interests. Our family and our home should always take priority with us.
*Discern the necessary from the extras. A woman who is trying to be supermom usually ends up doing things that are unnecessary and unimportant.
*Slow down and enjoy life. The wannabe supermom rushes from one task to the next, always planning her next move. Ooh! I didn’t think I was trying to be supermom but this sounds way too much like me. Roaring around at a high rate of speed so I can be sure to get the work accomplished! Even as I was making notes for this blog the other day, I was scribbling so fast I could scarcely read my own writing! Slowing down is definitely necessary for me. But I really do like to make my moves count too!
*In chapter 13 she writes about Mommy Guilt. A cloud of guilt can hang out in the back of our minds, keeping us in doubt as to whether we read enough stories, give enough hugs, cook a healthy enough diet, or discipline enough. Sounds so familiar, right?! Who else out there knows exactly what this is talking about? It is certainly something I struggle with.
*Living in guilt renders us incapable of being effective mothers. If we convince ourselves we can’t do a good job, we are sure not to.
*I really enjoyed chapter 19 on Happy Homemaking. She lists challenges to homemaking as well as some tips to getting organized. I personally love organizing and creating lists but still sometimes feel like a hamster on a wheel. But at least getting things on paper gives my head a bit of a break!! In order to be effective homemakers, we must take care of ourselves. Running ourselves ragged for our families is not managing well. We should not be slaves to the system.
Something else she mentioned that really helped me put things in perspective was this. Family first, food next and then clothing/laundry. Things like cleaning, organizing and sewing can get pushed further down the list. Of course I should know this but I can get so caught up in a project, even something that is necessary such as cleaning or sewing, that I nearly forget myself! And sometimes, because I love to sew or write, or whatever it may be, I’m speeding along at 90 mph, when I need to exercise discipline to stop and go cook supper! ( like, right now! Hey, I’m going in just a minute or two!) Food for my family is more important. What I’m doing at the moment, can usually wait.
The last portion of the book she includes a Homemaking survey on various aspects. I love practical tidbits like that and found it interesting and helpful!
I enjoyed this book so much that I have decided to do a drawing and give one away! So, here are the rules…
1. One entry per person- this could be yourself or a busy mom you know who would enjoy the book
2. Send an email to jeraldsflower@gmail.com with the name and a mailing address.
3. The book will only be shipped within the US or Canada
4. Entries must be submitted by Sunday, August 16, 2020
This book can be purchased here or at your local Mennonite bookstore
We all know we should lock our vehicles, right? But why should we especially lock them in July? To keep them from becoming loaded up with your friend’s surplus zucchini and summer squash!!
These plants seemingly either die or produce an over abundance. They certainly don’t seem to know much about moderation…..This summer ours died so we have none. Thus it was I happily grabbed up the oversized zucchini (last one in the box) on my way out the church door Wednesday evening. Somebody’s plants are over producing but thankfully they didn’t load up our vehicles! They just kindly set a big box in the church entry free for the taking! Then some summers I feel disgruntled because I can’t even give away enough zucchinis! And we end up feeding the compost pile.
I love a good old summer medley of fried zucchini, squash, onions and mushrooms! So yum and full of good nutrition! There’s so many ways to fix these veggies and likely you already have your favorites. Perhaps you’ve been diligently making those dishes with your over producing garden plants? And your tired of recipes including zucchini? I’m so sorry if this is the case and here I come loading you up with more recipes! (Hey, at least it’s not a box full of unwanted zucchinis!) I tried a new recipe the other day and was so glad I did! I actually made a double batch of them a few days later because they were so good and didn’t last long! I’d like to share this cupcake recipe with you today. Plus two more recipes that I’ve made other years that are quite tasty!
Chocolate Zucchini Cupcakes
1 1/3 c.small chunked zucchini
4 eggs
4 Tbsp. soft butter
2/3 c. Simple Sweet
1 1/2 tsp. vanilla
1 1/2 tsp. baking powder
1 tsp. baking soda
4 Tbsp. cocoa
3 Tbsp. coconut flour
1 c. almond flour
2 Tbsp protein powder
Put zucchini in blender and chop till almost smooth. Add remaining ingredients to the blender and blend till smooth. Pour into lined muffin tins. Bake at 350* for approximately 20 to 25 minutes. Cool and frost with the following recipe.
2 Tbsp. soft butter
3 oz. soft cream cheese
3 Tbsp. Simple Sweet
2/3 c. whipping cream, whipped till stiff
Beat first 3 ingredients until smooth, then beat in the whipped cream.
After frosting the cupcakes, store in refrigerator. You can add 2 Tbsp. cocoa to the frosting but I omitted it because I’m not a complete chocolate fan. I thought they were quite delicious and pretty with a white frosting! These cupcakes are super moist and yummy! My family enjoys them! Used with permission from Simple Foods cookbook.
Now, maybe you don’t like ‘healthy’ recipes and would rather bake with regular old flour and sugar. If so, here’s a scrumptious recipe for you!
Shredded Zucchini Bars
2 c. sugar
1 c. oil
4 eggs
2 c. flour
1 tsp. baking soda
1 tsp. baking powder
1 tsp. cinnamon
3 tsp. vanilla
2 c. shredded zucchini
1 c. chocolate chips
Beat first 3 ingredients. Add remaining ingredients except zucchini and chocolate chips. Very last mix in those two. Pour in a greased cookie sheet and bake at 350* for 20 to 30 minutes. Cool and frost with cream cheese icing.
6 oz. soft cream cheese
1 c. soft butter
2 Tbsp. milk
4 c. powdered sugar
Beat cream cheese and butter then add powdered sugar and milk.
These are soooo soft, delicious, and moreish!! Musty too! (Must have more) Last summer a church friend made these for us when she brought a meal after Reece was born. Other people’s cooking is so good when your just recuperating from having a new babyand nursing besides! And so it was that I asked her for the recipe!
Recently I attempted to revise this recipe of zucchini bars, since I need to avoid gluten… I used Bob’s Red Mill brand of gluten free 1 to 1 Baking Flour in exchange for the regular flour. The dough looked a little dry, so I added in some applesauce. It was not too bad, but I tried a second shot at it before I was satisfied. I don’t normally use this kind of flour because it doesn’t seem as healthy as almond, sorghum or coconut flour. But it is handy when your in a pinch. This 1 to 1 flour can be used in exchange for one cup of all purpose flour, which is so handy, because then I don’t need to figure out the flour ratios and all that! This blend has a mix of rice flours, sorghum flour and several starches. If you want to bake those zucchini bars the healthier version, here’s what I changed: 1 cup simple sweet and 1 teaspoon stevia to replace the sugar, 2 cups gluten free 1 to 1 baking flour, to replace the regular flour. Then I added a half cup applesauce and used sugar free chocolate chips. Bake at 350* for 25 minutes. Then frosted it with the same frosting recipe I used for those zucchini cupcakes. I was pleased and they were very good! They are a bit flatter than the regular version but that’s normal when you’re not using gluten flours. Store in refrigerator after frosting.
(Some grocery stores have a health food section where you could find this flour or online. I got this at our local Fareway)
Lastly, I bet you can fool your family with the following recipe… It tastes amazingly like apple crisp! But it’s made with, well, you knowwhat! I have not made this recipe this year so do not have a picture.
Zucchini Dessert
8 c. peeled, seeded and cubed zucchini
1 c. sugar
1 tsp. cinnamon
2/3 c. lemon juice
Cook together until zucchini is tender. Set aside.
Blend the following into crumbs:
4 c. flour
2 c. sugar
1/4 tsp. salt
1 1/2 c. soft butter
Press half of the crumbs into the bottom of a 9×13 inch pan. Bake at 375* for 10 minutes.
Add half of the remaining crumbs to the zucchini mixture and stir. Pour over baked crust. Add 1 tsp. cinnamon to remaining crumb mixture and spread over zucchini mixture. Bake at 375* for 35 minutes. As it cools, it will thicken. This is wonderful served with ice cream! Used with permission from Stutzman’s Culinary Secrets.
Is your fridge a place of peace or chaos? Probably it’s a place of piece. A piece of this and a piece of that. I don’t like clutter inside or out of my fridge. First, we’ll talk about the inside.
Refrigerators are such a necessity in our kitchens yet so easy to just plop stuff inside and shut the door to clutter. After all, who enjoys cleaning out the refrigerator?! A long time ago when I was a girl at home, my mom and I had a brainstorm to start a business of cleaning out refrigerators for people! Lol! It never materialized of course. It’s not my favorite job and since I detest clutter, I strive to maintain my fridge, instead of having a complete clean out a few times a year.
Having designated spots for regular items is a big help! It’s rather a no brainer to keep small items such as syrups, salad dressings, jams and condiments in the door shelves. I keep a small basket on the second shelf for eggs. It’s very handy to have them out of the carton and just reach in and grab the amount I need. Or if I need a bunch, the whole basket comes out.
A good investment for me has been two clear organizing boxes that I bought at TJ Max years ago. I always keep the largest one on the second shelf for my vegetables. I like to wash and prep my veggies, put them in bags and into this veggie bin. It holds a lot because I can pile it high. When I want to fix a salad I grab the whole container and have all I need in one swift load! Besides, I love having my veggies prepped before hand! Although it does take time when I get home from the store. If I have excess vegetables, I keep extras in one of the fridge drawers until I’m ready to wash them and place in the vegetable bin.
I keep a second clear box in the first fridge drawer for apples, lemons or other bigger fruits. (I keep it in the drawer only because I barely have enough room for a second box on a shelf) Small fruits like grapes or blueberries get washed and placed in a bowl and just set on the shelf. I like to put a paper towel or small cloth in the bottom of the bowl to absorb the excess water and moisture. I keep a basket or bowl on the bar for fruits that don’t need refrigerated. The other picture is just washed produce. I like how pretty and colorful it looks! We eat a lot of fresh foods, so that is why I keep talking about my fruits and vegetables.
I like to keep my fridge drawers categorized too. Besides my fruit bin in the first drawer, I keep cheese, bacon grease, leftover frosting or other small, not often used items. The other two drawers are for extras when I get home from shopping. I place things in there like, extra butter or milk, extra vegetables, sour cream, yogurt and such. In the winter when we have citrus fruits, I keep a drawer just for that.
Now for the shelves. I like to keep leftovers on the top or second shelf but I admit it doesn’t always stay like that. The bottom shelf I keep for taller items like milk or drink pitchers.
My fridge still can get messy! But I find it’s better to stay on top of things; wiping up lil spills or smears immediately and keeping tabs on those leftovers so they don’t rot, way back in the boonys of refrigerization! Two more clarifications. When I get company, my fridge gets full and cluttered and normal requirements get banned, because there’s extra food and I need to manage to fit it all in somehow, because I don’t have a second fridge! Also, I know we don’t have a large family where there’s way more food and people in the kitchen, and where things don’t stay as mom would like it to stay! That would make a big difference I’m sure, but maybe this can still give you ideas on organizing that big cold box!
Now for the outside. My fridge does not have a magnetic front so that keeps things off for sure! I love the clean look of nothing on the front! I do have some things on the sides, but it’s not my main place to keep pictures of friends or lists or reminders.
My white board I like to jot down those little jobs or reminders. Very handy and it can easily be erased once completed. I hate cluttery papers, notes and lists all over my fridge. I put many tips, some recipes I like to keep handy or lists inside my cabinet doors. This is also where I tape up my two month menu calendar. It’s wonderful because it’s not a constant eyesore to me, yet conveniently accessible because I’m always opening the cabinet doors for dishes! If it’s a list I want to make sure I notice more, such as Sunday host schedule, I tape it inside a door that gets opened ALOT. And I highlight our name, but for safety purposes, I still write it in my planner by the date we’re on to host! Most of the other church related lists, I tape on the inside of the office door, which is right off the kitchen. On the outside of that door, is where I put up the pictures of friends and family. I love this set up. It’s easy for people to look at the pictures when we get company and then the inside of the door hides all those lists, but handy to look at when needed!
This is the office door of pictures on the outside and two of my inside cabinet doors. Do you see how cluttered that door on the left is?! It could use a cleaning up I know! But it doesn’t bother me near as much with it being hid from view.
🌿 After my last blog post on mint tea using stevia, I had several requests about the stevia or where to get it. So today I’d like to share with you the stevia and sweeteners I use and what I like. I’m not making claims on certain products, but just what I’ve found works for us and what I feel are safe to use.
It can look rather daunting when you first starting looking into using stevia or other sweeteners. One thing to be sure to check if your looking for a stevia is that there are no fillers or additives! Maltodextrin, dextrose, or fructose are all unhealthy ingredients that are sometimes used in cheap stevias. They take a small amount of stevia extract and mix it with a filler or two. How convenient for the marketers but not for our bodies! Maltodextrin is highly processed, usually made from corn, and is very high on the glycemic level, which means it spikes your blood sugar. Beware of these ingredients!
Some people declare the bad after taste and therefore hate all stevia. Yes, there are some with that after taste or can turn bitter if you use too much! I feel most of the ones I use have very little or no aftertaste. And too, your taste buds do adjust once you use these awhile. I’ve been using most of these for a number of years already so here’s what I like.
The Now Organic Stevia Extract Powder is an affordable, good stevia without fillers. It’s a very nice, fine powder. The Now Stevia Glycerite is another zero calorie sweetener but this is in liquid form. It’s base is vegetable glycerin, which is sweet alone and safe to use. (It’s also what is used to preserve many herbal tinctures) I love the Stevia Glycerite for sweetening drinks! It dissolves a bit easier than the powders and just does a good job. Nature’s Warehouse sells this but it’s called Better Stevia Liquid, but I think its the same thing. They also sell the Now Organic Better Stevia Extract Powder.
Trim Healthy Mama has a very good, pure, organic stevia powder. It is more pricy but is worth it. It has no fillers or additives. It is pretty clumpy so you have to be a little careful to not get too much in, because it comes out in clumps. This one can very easily get bitter if you use too much. Many people enjoy this stevia. You can buy it online or at Nature’s Warehouse.
Sweet Leaf Stevia Sweetener is another one that I feel is safe to use. I’ve used it some but do not have any on hand presently. This one could easily be found at a health food store or online.
More recently I’ve found out of a good stevia that comes from Bolivia. It’s called E.N.D. Stevia. But beware what you buy from Bolivia!! The Bolivian climate is an excellent place to grow stevia. The problem is, about 50% of the stevia from there is fake!! In fact, I had heard of and used just a little of another Bolivia stevia. It was shiny, white little crystals. I was pretty skeptical about it because of different things. So Jerald and I started researching and we came across this one blog that said enough to scare me! If you would like to read that article you can find it here.
The REAL stevia from Bolivia is in powder form and slightly green. Maybe you can see it in the pictures. It sweetens very well and I really like it! There is a definite difference in the two Bolivia stevias I tried. If you would like to purchase this stevia you can do so on Etsy.
I like to keep the powder stevias that I use the most, in small glass salt and pepper shakers. It’s so handy to just sprinkle in to my yogurt, shakes, smoothies etc. I freeze my fruits unsweetened and then when I get them out to use I let them thaw, then just sprinkle in to taste! “Just right!” says Amelia Bedelia 😂😂
Another sweetener combination I use is a mix of Erythritol, Xylitol and stevia. Erythritol and xylitol are both sugar alcohols that pass through your body without adversely affecting your blood sugar. Erythritol has a zero glycemic index and is easiest to digest. Xylitol is very low on the glycemic scale but can cause stomach discomfort. There is mixed research as to the positive and negatives of these sugar alcohols. I feel it’s fine in moderation, but would still feel stevia is a better choice. Both the Erythritol and xylitol can cause stomach discomfort or diarrhea but the xylitol is the worser culprit. That’s why I really like the following recipe because it uses less xylitol! This is great to use in baking because it adds bulk to substitute for the sugar. You can use it about anywhere you want to replace sugar. Be sure to buy Organic Non GMO. We buy the Erythritol and xylitol online at Amazon. Nature’s Warehouse also sells them as would most any health food stores.
Here is the recipe I use.
Simple Sweet
5 c. Erythritol
2 c. Xylitol
1 T. Better Stevia Extract Powder
2 T. Sweet Leaf Stevia Sweetner
Combine all ingredients in a large bowl and mix very well. Store in airtight container. Use 1/3 cup to replace 1 cup sugar. Used with permission from Simple Foods cookbook.
I have already substituted Better Stevia for Sweet Leaf and it was fine.
If the 1/3 cup doesn’t make your food sweet enough, I would suggest adding in a bit of stevia to finish it off, till you get your desired sweetness.
I also use some Coconut sugar or honey in my baking. Coconut sugar is a healthy sugar with a lower glycemic level. It still raises your blood sugar some, but does not spike it like regular sugar. I feel it’s a very good, safe alternative, but if your trying to lose weight, I would be cautious in how much you consume. Coconut sugar can be found at Walmart.
Honey has a high glycemic index, however if it is raw, local honey, it still has health benefits. So again, if your trying to lose weight, I wouldn’t consume a lot, but is still a healthy sweetner. But Do Not buy Supermarket, pasteurized honey! It is much too likely it is mixed with high fructose corn syrup or some other additives. I read an article on this once, and I could definitely tell a difference between my store bought honey and the raw, local honey I use.
If you still don’t want to use any of these stevias or sweetners I suggested, you could at least use raw sugar. I buy the Zulka Morena Pure Cane Sugar in a green bag at Walmart. It is at least not quite as processed and bleached as regular old white sugar! But it’s still sugar! I use this for any regular baking/cooking for company or when I take food to gatherings. 🌿
🍰 Stop eating sugar, you are sweet enough already 🍫 🥰
🍯 Life is short and it’s up to you to make it sweet🌿 Sarah Louise Delany